Dena Myers
Dena Myers truly believes in the power of yoga and is inspired to teach others about its amazing benefits. She enjoys helping people learn how to heal and strengthen their own bodies so they can be in control of their health. She is certified in Iyengar Yoga, which is a therapeutic style of yoga. Yoga has been an important part of her health and well-being since 1990.
Dena teaches mobile classes in private and group settings—in homes, in offices (she has taught classes at companies such as Nokia and DataQuick), yoga studios throughout San Diego, and also for chiropractic and acupuncture patients. She continues her education by attending classes and workshops by senior Iyengar Yoga instructors.
Testimonials
"As an instructor, Dena really assessed everyone's level to target specific needs, I felt relaxed and energized after our sessions."
—Sara, San Diego
"I really appreciate her professionalism, reliability and caring nature."
—Lynne C., La Mesa
"I took privates from Dena in which she helped teach me the poses required to relieve my shoulder pain and the pain from an inguinal hernia. The Yoga was miraculous for the healing!"
—Ricky P., El Cajon
"My wife and I have hardly missed Dena's yoga class in 2 years, and it is often the most enjoyable hour of our week. I used to go to the chiropractor a few times a month and haven’t been there once since I started yoga. My flexibility has increased greatly."
—Dean Z., San Diego
"I have more flexibility and Energy. Dena provided a lot of individual attention and tips tailored to my specific abilities. She found out what trouble points I had and worked with me to overcome bad knees and hips. It’s a great experience. One I highly recommend!"
—Jayne P., San Diego
Dena Myers, Certified Iyengar Yoga Instructor
Mobile Yoga Classes
858-229-6132
kanduyoga@cox.net
www.kanduyoga.com