Jennifer Mencher
Jennifer, RYT-200, grew up as a dancer and later became a fitness instructor. She has since discovered yoga as the ultimate gateway to the integration of mind, body, and spirit. She has completed a 200-hour teacher training course in the Anusara style and has also become certified in Silver Age Yoga for seniors. Most recently she completed the La Jolla Yoga Center Teacher Training course in Vinyasa and Anusara styles, which was inspirational in her personal and spiritual life and added immensely to her teaching skills.
Each yoga practice is a journey leading to transformation. Jennifer loves to share her joy of moving through this journey with others and has a special place in her heart for working with seniors.
"Move and the way will open."
—Zen Proverb