Kanwal Mahal
Kanwal has been practicing yoga since 2002. He is grateful for and inspired by his teachers Gerhard Gessner and Jeanie Carlstead. Kanwal trained at the Prana Yoga Center & embraces the Anusara Yoga philosophy, which celebrates the community as well as the unique abilities of each individual.
After fulfilling his daily responsibilities as Chief Engineer, he guides his colleagues through a Vinyasa Flow class as they trade corporate hats for R&R on yoga mats.
“We have two ears and one mouth so that we can listen twice as much as we speak.”
—Epictetus