Alexandra Krakovsky
"The rhythm of the body
the melody of the mind
& the harmony of the soul
create the symphony of life."
—B.K.S. Iyengar
Alexandra discovered yoga early on, looking through her mother's asana books and following their colorful images and wide-ranging techniques. Over the years, she studied the harmony between movement and stillness and the principles of alignment in the U.S., Europe, and India, and found her own practice in La Jolla, California. Her yoga classes are comprehensive, with an emphasis on breath and alignment, and a flow of energy that supports openness, awareness, and balance.