Wisdom Warriors - Special Class with Desiree Rumbaugh*
Click here to register! - regular class rate for students
Date: Thursday, August 16th
Time: 1:30-3:30 pm
*Must be 50+ to attend
Wisdom Warriors is a practice class designed especially for dedicated practitioners over 50. It is not suitable for beginners. Desiree will lead this 2 hour practice class which includes standing poses, backbends, forward bends, hip openers, arm balances and inversions. If you have been practicing yoga for a while and long to connect with others who will help you stay healthy and fit, this is a wonderful opportunity for you to strengthen your body, mind and friendships. Desiree is dedicated to working in a strong therapeutic manner with this group of courageous people who want to play hard and stay safe.
Desirée Rumbaugh teaches from the experiences of more than two decades of practice. As a full-time teacher, Desirée travels the world offering workshops, which are innovative and transformative, challenging and compassionate. She has a well-earned reputation for deepening the most new to the most seasoned practices, through humor balanced with a quest for authenticity. Her newest DVD’s entitled Yoga to the Rescue for Back Pain and Yoga to the Rescue for the Neck and Shoulders were released in January 2008 with wide acclaim. Desirée is also a contributor to various organizations and publications, including the Yoga Journal, where she was featured on the February 2008 cover. For more information go to www.desireerumbaugh.com
—Jeanie Carlstead, LJYC Founder-Director
"Any opportunity to practice with Desiree is a precious gift ... an opportunity to practice with Wisdom Warriors is about the most fun, uplifting, life affirming experience you can have practicing Yoga ever!!"
"I love Wisdom Warriors with Desiree, she has made it a safe place to be able to expand and grow. She has amazing energy and the class is more of a play time, although she brings us all into places we maybe have never reached before. Desiree has such a gift and we should be so grateful she's able to share it with us at the La Jolla Yoga Center."