Alignment, Adjustments, and Anatomy for Yogis
Date: February 4, March 3 & 4, March 31
Time: 11:30am-2:00pm (Anatomy); 3:00-6:00pm (Alignment)
Cost: $45 per session; $135 for four sessions; $249 for complete series
Essential Anatomy for Yogis
11:30am - 2:00pm
with Steve Paredes D.C.
Universal Principles of Alignment
3:00 - 6:00pm
with Jeanie Carlstead E-RYT 500
Take your asana practice or teaching to another level!
These four unique sessions bring together two masters in their respective fields to teach Anatomy and Alignment. Refine your understanding of the body and its function in proper alignment of yoga asanas. Learn how to safely and confidently advance in your practice and help others do the same.
On February 4th, March 3rd & 4th, March 31st, Dr. Paredes will offer four 2 1/2 hour user-friendly sessions on functional anatomy especially geared for yogis followed by an equally user-friendly guide to optimal alignment and essential adjustments by Jeanie Carlstead. Each of the four paired sessions will cover a different area of the body, tying together anatomy and alignment for each region.
Registration is available for individual dates, individual sessions, or enjoy great savings with the total package.
Morning Anatomy sessions: $45 each session (4 sessions for $135)
Afternoon Alignment & Adjustment sessions: $45 each session (4 sessions for $135)
Complete Anatomy & Alignment Workshop: $249 (8 sessions)