Immersion Level 2 Stepping Into the Flow
with Douglas Brooks
Date: March 13-14, March 27-28, April 9-11
Time: 11:30 AM-8:00 PM Saturdays & Sundays & Friday 6:00-8:30 PM
Guest Teacher: Douglas Brooks
All hours of the immersion program will earn credit towards the
requirements of the Anusara Yoga Certification Program and Yoga Alliance Certification.
The first segment of the Anusara Yoga Immersion teaches an overview of the life-affirming Anusara Philosophy and vision. Topics covered include:
- Purposes of the yoga practice
- Overview of the Anusara Yoga Method
- Fundamentals of Practice
- Key philosophical concepts
- Ethical precepts
- Overview of the main streams of yoga philosophy
- Studentship and progress on the path