Come to the Introduction to learn about effortless meditation and to see the possibilities of enhancing your mental potential, health, relationships, and self-confidence.
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Effortless Meditation Program with Michael DeFrancisco
3-Step Program offered on-going, weekdays and weekends.
The "Effortless Meditation" technique is a simple, natural, effortless technique that is very easy to learn. The benefits from this one simple practice are holistic. The body, mind, senses, ego, intellect, and feelings all benefit simultaneously from the regular daily practice of this meditation. The benefits are spontaneous, immediate and cumulative. There is no concentration and no change in life-style. This Effortless Meditation Program has FOUR parts to the course.
Part I: Introductory Lecture FREE
Learn about the technique & benefits. Offered several times a month.
Part II: Personal Instruction
Meet with Michael for a private 1 hours session.
Part III: Group Meeting
Sharing and Verification/Questions.
Part IV: Group Meeting
Follow-up and discussion.
Click here to register for workshop.
Course Dates in FEBRUARY:
Learn about the technique & benefits. Offered several times a month
Meet with Michael for a private 1 hours session
Sharing and Verification/Questions
Sharing and Verification/Questions
Course Dates in MARCH:
OR
Mar 9, Tuesday 11:30-12:30PM
OR
Mar 19, Friday 6:00-7:30PM